Spiced Green Tea-Smoothie Recipe

#WeightLossRecipe – Spiced Green Tea Smoothie

Green tea is one of the top fat-burning foods, thanks to the metabolism-boosting compound – EGCG. A study suggests, by drinking four cups of green tea every day, you can shed more than six pounds in just eight weeks.
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Mothers Day Blog Cover Image

This #MothersDay Give Your Mom Something Special Healthy!

It’s now time for you to do what your mother really deserves and gift her something special and healthy. You should motivate your mother to make her health and fitness a priority. This Mother’s Day, we bring to you some healthy tips which can help your mother to live healthy, fitter and safer life.
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