Recipe of Strawberry Lemon Mousse (ice cream)

#WeightLossRecipe: Strawberry Lemon Mousse

This dessert is a tasteful delight that sets your mood with its natural flavors. Made from yogurt, freshly squeezed lemon, and sliced strawberries, it is a colorful mouthwatering yet a healthy weight loss recipe:

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3 Weight Loss Myths Busted

Weight Loss Myths!

I see many ‘myths and facts’ all over the internet which are all same but confusing. And with different type of diets, exercises and procedures trending, we all should first remember three basic facts:

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Mothers Day Blog Cover Image

This #MothersDay Give Your Mom Something Special Healthy!

It’s now time for you to do what your mother really deserves and gift her something special and healthy. You should motivate your mother to make her health and fitness a priority. This Mother’s Day, we bring to you some healthy tips which can help your mother to live healthy, fitter and safer life.
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Weight Loss Dessert - Strawberry Cheesecake

#WeightLossRecipe: Strawberry Cheesecake

Calm your dessert craving with this yummy yet low-fat Strawberry Cheesecake! Its healthy whey protein, low-fat sour cream, fresh strawberries, and a hint of vanilla melt in your mouth leaving the natural scent setting your mood.

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#WeightLossRecipe – Spiced Green Tea Smoothie

Green tea is one of the top fat-burning foods, thanks to the metabolism-boosting compound – EGCG. A study suggests, by drinking four cups of green tea every day, you can shed more than six pounds in just eight weeks.
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