A sudden weight gain can be due to the chronic pain as pain relivers often leads to weight gain and other health challenges. Learn how you can reduce the intake of pain relievers and reduce pain with alternative treatments to lead a better life.
Chocolate day is here, and you can relish lip-smacking chocolate dishes without gaining even a pound with recipes under 100 calories to get your taste buds in sync with weight loss.
Find your perfect partner for weight loss in keto low-carb sushi rolls. Sushi is known for its excellent source of protein and omega-3 fatty acids which helps in weight loss by boosting metabolism. A quick recipe to celebrate a good time with your family.
Learn how small behavioral modifications can help you in managing your weight. Every effort counts, follow these important things in everyday life to keep you healthy and fit.
Yogurt is a powerhouse of calcium and minerals, use it in your everyday meals to lose weight and maintain health. It can replace high-calorie creams and sauces to reduce calorie intake and to improve the taste of many dishes.