Do You Know Weight Gain Can Be Due To Pain Relievers?

A sudden weight gain can be due to the chronic pain as pain relivers often leads to weight gain and other health challenges. Learn how you can reduce the intake of pain relievers and reduce pain with alternative treatments to lead a better life.
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Sushi Day

Celebrate This Sushi Day With Low-Carb Sushi Recipe

Find your perfect partner for weight loss in keto low-carb sushi rolls. Sushi is known for its excellent source of protein and omega-3 fatty acids which helps in weight loss by boosting metabolism. A quick recipe to celebrate a good time with your family.
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World Milk Day

Where There Is Milk, There Is Weight Loss

Milk is the powerhouse of many nutrients and vitamins. It provides a boost of energy and controls appetite by keeping you full for longer. Learn how milk can help you shed some extra weight.
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Benefits of Yogurt

How Yogurt Can Help You In Achieving Weight Loss Goals?

Yogurt is a powerhouse of calcium and minerals, use it in your everyday meals to lose weight and maintain health. It can replace high-calorie creams and sauces to reduce calorie intake and to improve the taste of many dishes.
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International Hummus Day

How Healthy Is Hummus For You?

Hummus known for its wholesome goodness, it is a winning dip for various snacks, pita bread, falafel. Learn how it helps in losing weight and replenish nutrients and boost energy.
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