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dark chocolate sandwich

#WeightLossRecipe: Dark Chocolate Hazelnut Sandwich

Imagine the softness of bread and aroma of dark chocolate!

Bestowing the sweetness and softness of whole wheat bread and the aromatic wonderfulness of dark chocolate, this Dark Chocolate Sandwich makes a great option for those wanting to keep their calories consumed low.

Ingredients

  • Low-fat Evaporated Milk (1/4 cup)
  • Whole Wheat Bread Slices
  • Dark Chocolate (chopped, 3 ounces)
  • Dark Chocolate Chips (3tbsp)
  • Roasted Hazelnuts (chopped, 2tbsp)
  • Low-fat Butter (molten, 1tbsp)

Recipe

  1. Boil evaporated milk.
  2. Add chocolate, let it be there for a minute.
  3. Beat well, with a fork, until smooth.
  4. Allow it to cool down for a while.
  5. Spread whisked chocolate on one slice. This shall be the inner side of your sandwich.
  6. Press chocolate chips and hazelnuts into the chocolate spread on bread.
  7. Cover it with a plain slice.
  8. Apply butter on the bread, the buttered side should be up.
  9. Place the sandwich on a pan and cook each side until dark brown.
  10. Serve hot.
  11. Enjoy!

Also Read: Frozen Banana Dessert

Almond Milk Hot Chocolate Recipe

#WeightLossRecipe: Almond Milk Hot Chocolate

With just 4 ingredients, this quick dairy-free hot cocoa is the healthy way to get your chocolate fix. A pinch of instant coffee deepens the cocoa flavor, while almond milk makes it creamy. It only tastes decadent!

Recipe type: Drinks
Prep time: 2 min
Serves: 1 cup

INGREDIENTS
1 Tbsp cocoa powder
3-4 packets Truvia, or other sweetener to taste
pinch of instant coffee (optional)
¼ tsp vanilla extract
1 cup unsweetened almond milk

DIRECTIONS

Fork method
In the bottom of your mug, use a fork to whisk together the first 4 ingredients plus 1 Tbsp of the almond milk for 20-30 seconds. It takes a little effort to get the almond milk to incorporate, but you’ll end up with a smooth paste.
Add ¼ of the remaining almond milk and mix again until smooth. (Should look like chocolate syrup.)
Add the rest of the almond milk and stir until smooth, being sure to scrape the sides.
Microwave for 1-1½ minutes. Give it a final stir and enjoy!

Blender method
Whiz all ingredients in a blender, transfer to a mug, and microwave 1-1½ minutes until hot.

NUTRITION INFORMATION
Serving size: 1 cup Calories: 42 Fat: 3g Saturated fat: 0g Carbohydrates: 16g Sugar: 0 Sodium: 150mg Fiber: 3g Protein: 1g Cholesterol: 0mg

Read also: Strawberry Cheesecake

Recipe credit: Veggie Quest

Baked Strawberry Custard Recipe

#WeightLossRecipe: Baked Strawberry Custard

Spring is in the Air, indulge in the sweetness of in-season strawberries with a delicious yet healthy recipe this season. The blossoming splendor of spring will tempt your taste buds with its fresh flavor.

Strawberries are seasonal and are rich in antioxidants, polyphenols, nutrients like vitamin c, folates, potassium, manganese and are immunity boosters to health. Moreover, it also aids weight loss due to the presence of various nutrients that stimulate nutrients and reduce appetite. Prepare it for breakfast or serve it with dinner, this is so quick and easy to make like a spring breeze of air.

We have a fantastic healthy recipe to lose weight, Baked Strawberry Custards for this beautiful season, enriched with the benefits of berries and sour cream, it gives you a perfect mix of richness and tang.

Serving: 1 Custard each
Preparation Time: 25 minutes
Ready In: 1 hour
Nutritional Value: 251 calories; 15 g fat (8 g sat); 2 g fiber; 26 g carbohydrates; 5 g protein; 54 mcg folate; 104 mg cholesterol; 18 g sugars; 13 g added sugars; 498 IU vitamin A; 50 mg vitamin C; 67 mg calcium; 1 mg iron; 263 mg sodium; 215 mg potassium

Ingredients: 

  • Strawberries, 4 Cups, Trimmed (Small to medium)
  • Eggs, 3 Large Sized
  • Sour Cream, 1 ½ Cups
  • Sugar, 8 Tablespoons
  • All-purpose Flour, ½ a Cup
  • Unsalted Butter, 4 Tablespoon, Melted
  • Orange Zest, 1 ½ Teaspoons
  • Salt, ¾ Teaspoon

Equipment: Eight 8- to 10-ounce baking dishes
Directions
Set the oven to 400°F to preheat. Place a large baking sheet to keep eight (1-to 2-inch deep) individual baking dishes and coat them with cooking spray.

  • Take a bowl, add strawberries and toss them with 1 tablespoon sugar
  • Add flour, salt, sugar, eggs into another bowl and give it a nice whisk, Add sour cream, butter, orange zest until combined and smoothened.
  • Divide the berries for the dishes, Top it over with the equal portion of custard.
  • Baked until light brown and puffed, takes 20 to 25 minutes. Let it cool for 10 minutes.
  • Serve warm
  • Enjoy this light and healthy recipe

Recipe Credits: Eating Well

Also read: #WeightLossRecipe: Greek Yogurt Pumpkin Banana Bread

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