Have you been working out? Following a strict diet? But not getting desired weight loss results? If you are wondering what else can help. We have just the solution. It’s mentioned every now and then that getting high on liquids aids in burning the stubborn fat. However, some liquids are far more effective in promoting weight loss than others. Here are some weight-loss friendly liquids that can help keep hunger pangs at bay and boost your metabolism.
Lemon and Honey Water
A lot of people start their day with lemon and honey water. This concoction seems to never fail. Lemon boasts acidic properties while honey’s cooling effects make this drink a power combination to serve as a morning weight loss drink.
Coffee with Lemon Juice
This caffeine loaded drink has several benefits for those who are looking to lose weight. Just add lemon juice to an espresso shot. Take this before your workout to boost your metabolism.
Turmeric Milk is used as a remedy for cold in many cultures. Apart from healing different conditions, it works directly on genes that control fat storage and makes your body flexible.
Ginger Lemon Water
Ginger is a great ingredient if you wish to lose your tummy fat. It consists of gingerols, caffeic acid, and beta-carotene, which is useful. Additionally, it also contains antioxidants and has anti-inflammatory properties.
Another seed with plenty of antioxidants, cumin is excellent for weight loss. But be careful of the quantity you take, as it may produce heat in your body.
Aloe Vera Juice
Packed with the goodness of vitamins like A & C, aloe vera juice is useful for weight loss.
Apple Cider Vinegar in water
Apple cider vinegar’s acidic nature helps in quick weight loss by creating a healthy balance in the body. Drink it with warm water in the morning to shed those extra pounds.
Cinnamon and Apple
Apple and cinnamon are known to be packed with antioxidants. Add the two in your tea or warm water and draw its various benefits.
This gem is one of the most underrated weight loss drinks. Besides giving you the benefit of losing weight, you also get good skin and metabolism both of these take a toll when you go for crash diets and follow an exercise regime.